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Try these free resources to begin the journey to access your own innate wisdom more consciously

Using Nature as an Ally

Using Nature as an Ally

Building Intuitive Consciousness helps to build natural resilience and optimism that many  of us get from being out  in nature, where we can often find hope and gain insights even when things might look hopeless. It teaches how to build a new perspective and switch the place from which we are looking ...
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Meet the chatter inside your head

Meet the chatter inside your head

We all have an ‘internal chatter’ or commentary running about ourselves and others.. Whenever we get upset or stuck ruminating about something that has just happened, it can be very difficult to get out of it. Many of us are not aware that we have more control over this than ...
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Taking Control of How You Feel

Taking Control of How You Feel

We cannot always control what comes our way in life but we can become more aware of how we are responding to the daily stresses, and the impact they are having on us. The more sensitive we are to our internal states and reactions to everyday living, the more empowered ...
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